Treatment Techniques

What is acupressure? ​

Acupressure is the application of pressure to points on the body in order to make an intervention that will balance the energy system of the body, which is usually done by applying finger to thumb pressure. 

​

Benefits of Acupressure: ​​

- releases muscular tension

- promotes blood circulation

- releases endorphins which help block pain 

- relieves stress

- aids relaxation

- improves immune function

- supports emotional balance 

- fosters mental ease and clarity

- balances Qi

​​

​

What to expect when receiving acupressure?

I will be incorporating acupressure with remedial massage and with cupping. When I do acupressure, I will be holding onto two points at a time for a couple of minutes till I feel a pulse, similar to a heartbeat. Sometimes, the pulse can be quite active and erratic whilst some is dull and faint. When I do a combination of points, it can feel as though one side is empty and the other is full, I try to make it even and till I feel a steady pulse on whatever points I'm treating. Some clients fall into a deep state of relaxation and feel some warmth; whilst others can really feel the energy and Qi being balanced and restored and feel the pulse of acupoints. 

"Every treatment protocol should be dictated by the wisdom of the patient's own body" - Dr John E.Upledger 

​

The Craniosacral System's function is to maintain a being's health in its totality. This modality requires us to assess the person and the body, including structural and physiological aspects that surround and potentially affect the central nervous system, by listening through palpation and blending with the body's tissues. 

​

How does it work? 

Craniosacral Therapy works with the body on a deeper level- through a system that surrounds and supports the brain and spinal cord. 

​

Because this system is connected to many parts of the body, including the muscles and nervous system, the effects can be wide reaching. It's not just about one area- it's about supporting the body as a whole. 

​

What conditions and issues can be treated with Craniosacral Therapy? 

• chronic back and neck tension or pain 

• TMJ issues 

• headaches/migraines 

• stress and anxiety 

• urogenital issues like menstrual cramps/pain, endometriosis, pre or post partum

• respiratory disorders 

What to expect when receiving Craniosacral Therapy

Craniosacral Therapy is a gentle, whole body approach. Rather than forcing change, I work with your body - following it's natural rhythms and responses. I use a light, supportive touch to help release tension and restrictions, allowing your body to do what it already knows how to do: heal. Each session is guided by your own body's intelligence, creating space for balance, ease and deeper connection. 

TBA